As years go I think it is safe to say that 2020 has not been our best! we didn’t see that one coming did we? Whilst I would like to say I have sailed through it, reclining, book in hand, lounging on a hammock, of course I have not, it has been a worrying and anxious time for all of us, if you have been affected by Covid19, my heart goes out to you. However, as with most challenging times ( massive understatement I know) we somehow seem to dig really deep and not only learn some important lessons, but actually gain something in the process.
So what have I learned during ‘Lockdown’
It is perfectly normal to have the odd wobble, however it is neither healthy or helpful to stay there, distraction has been my saviour, I love to read, but I have also binge watched on Netflix, I have gone for the odd walk, but am not putting the pressure on myself to go out if I don’t feel like it, sometimes just going into my own back garden is enough. I have not started a new exercise regime or taken up a new hobby, but hey if you have that is brilliant! whatever works for you. ( horrendous back problem, just to add to the fun and games)
I endeavor to see as little news as possible, for the moment! initially I watched every update and it just terrified me! there are those who will of course say I am burying my head in the sand. Yes, I am, by limiting myself to this information, I am getting through the days with far less anxiety, same goes for all the conspiracy theories on social media, bloody terrifying stuff.
I really don’t need that much crap! seriously, why do I buy so much? who needs that many pairs of shoes? I have been decluttering my home and it feels so good!
I have devised a workable budget, I am truly shocked and disgraced at how much unnecessary spending I do, as a result we have ended up saving money, I have actually used this time at home to do the research and get the better deals out there for internet providers, insurance, energy suppliers. Do it! honestly it is so worth it.
I love cooking anyway, but more time has enabled me to try more delicious recipes, using fresh local produce wherever possible, spending time in the kitchen with my Daughter, cooking an amazing pasta dish is more than special.
I have been sleeping, Oh Lord does my mind and body need it! if I feel exhausted during the day, I take myself upstairs and lie down, as I mentioned before I am in pain with a back problem and sometimes I feel my body is screaming at me to drop the load and look after myself, it is the singular piece of advice that I try to impress on clients ‘You can’t pour from an empty cup’ I am finally taking my own advice.
I am making my living space as comfortable as possible, we are here almost 24/7, this is our haven, our ‘bubble’ it is not super stylish, but it is home, the cushions are plumped, there are throws in a basket for curling up on the sofa, Lavender and geranium oils diffused and flowers from the garden are crammed into redundant jam jars.
And finally, it sounds a bit of a cliche, but I have learned to be present in the moment, if 2020 has shown us anything, it is surely that we really do not know what is around the corner, tomorrow is not promised to any of us, make today count, be thankful for what we have and be kind, always. There is so much good out there, be happy, be well, be safe, this too shall pass.